STEP 01

  • We will review your personal fitness profile health history, lifestyle habits, as well as goal setting.

STEP 02

  • Measure your height, weight, and body composition by using our InBody Scanner. Conduct a functional movement screen that includes flexibility, strength, fitness & balance.

STEP 03

  • Your Spark Coach will review, if appropriate, all our club offerings that will assist you to achieve your goals at Spark.

STEP 04

  • This is your next step to becoming involved at Spark. Your Spark Coach will discuss your options that may include: personal Training Demo, S3/S+C Classes, Tennis and Wellness/Nutrition.

Spark your own journey!

    • Spark Sweat Zones

    • SPIN

    • Zumba

    • Stride