STEP 01
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We will review your personal fitness profile health history, lifestyle habits, as well as goal setting.
STEP 02
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Measure your height, weight, and body composition by using our InBody Scanner. Conduct a functional movement screen that includes flexibility, strength, fitness & balance.
STEP 03
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Your Spark Coach will review, if appropriate, all our club offerings that will assist you to achieve your goals at Spark.
STEP 04
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This is your next step to becoming involved at Spark. Your Spark Coach will discuss your options that may include: personal Training Demo, S3/S+C Classes, Tennis and Wellness/Nutrition.
Spark your own journey!
Become a member and schedule your Spark Start today!
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CF12
CFU (CF Unlimited)
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Spark Sweat Zones
SPIN
Zumba
Stride