DSC01723.jpg
DSC02105.jpg

What is our CrossFit Fundamentals class?

CrossFit Fundamentals is a runway course of three classes that is mandatory for all new ACF members, where we go over the basics and fundamental movements of CrossFit. We break down each movement you will see in class and the variations of them. We go over different styles of workouts, pieces of equipment, and more to help prepare you for your first class!

How to get started?

Every Thursday you can take a class for FREE! Non-Members Welcome
5:15AM | 6:15AM | 8:30AM | 12:00PM | 4:30PM | 6:30PM

I’ve taken my FREE class, what’s the next step?

After you complete your FREE class, you can choose one of the two tracks for our CrossFit beginners program. If you are just starting your CrossFit journey, this fundamentals program is mandatory.

Track 01

Sign up for our CF12 or CFU Membership

Attend our 3 Fundamentals Classes | M/T/TH 6:30 PM
Then kick some ass in class!

*If you aren’t ready to sign up yet but, would still like to take advantage of our 3 Fundamental Classes without a membership: $25/class

Track 02

Take advantage of our Fast Track
$135

Our fast track is three 1 on 1 sessions you can schedule at any time that works for you. If you are ready to get started now or cannot make it to the scheduled Fundamentals Track, this option is for you! In these 3 sessions, you get a private hour-long session with one of our Coaches. We will go over everything in our Fundamentals Track, but on a time frame that works best for you.

*Then choose the right CF Membership for you!
CF12 or CFU

  • "As someone who was initially nervous to join Crossfit due to not knowing anyone and a lack of personal confidence in my athletic abilities, I was delightfully surprised by how warm and welcoming everyone was. The community at Andover CrossFit is a genuinely inclusive one, embracing all ages, abilities, and skill types. It is an environment that is not intimidating but aims to be empowering for individuals at any fitness level. "

    Jess C.

  • "I started with the 3 pre-requisite fundamentals classes and what stood out to me immediately about the coaches at Andover CrossFit (ACF) was their welcoming approach and genuine commitment to ensuring newbies like me grasped the fundamentals correctly. Their focus on proper technique showed that they cared about my well-being and set the tone for a supportive and safe training environment."

    Jason G.

  • "ACF’s community is their foundation and they have built an amazing member base diverse in age, gender, CrossFit experience, and personality. Seeing these people everyday is a big part of my daily motivation to workout. Knowing that people will notice when I have not been around for a while is heartwarming and gets me off the couch and into the gym. "

    Patrick S.

  • "As someone who started CrossFit in my late 30’s, I love that the ACF classes have athletes of all ages and ability levels. The coaches take the time to truly get to know all of the athletes, helping you approach each workout so that it is within your current abilities but also appropriately challenging. I appreciate that my coaches know where they can push me, understand what motivates me and celebrate my wins with me."

    Charlotte H.