SPARK PERFORMANCE TRAINING

Spark Fitness & Tennis Club. Andover MA. Spark Fitness Icon

Our Spark Performance Training program is tailored specifically to athletes who are seeking to properly train and be pushed in order to supplement and add to their current sport throughout the summer.

Over the course of each session, athletes will be pushed to transform individual areas of weakness into strengths allowing them to gain the needed confidence as they move into their upcoming season.

Spark Performance Training Focus:

Our curriculum is one of a kind and is delivered by coaches who understand what athletes need to be successful at the next level. We are looking to work with athletes that want to be the best version of themselves and are ready to show up and get better each day. The program consists of developing sound technique in the following areas:

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Each training session is 60-75 minutes long and is designed specifically for athletes of ALL SPORTS.

Our SPARK Performance is open to 8th grade – high school athletes who want to prepare themselves for the next level, by coaches who have already been there.  

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This is a one of a kind performance program that boasts the creation of a strong foundation that your athletes can build upon into their future successes.

This IS NOT a program that crams as many kids into a session as possible to just go through the motions.  We want what you want…positive change inside and out.

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Mindset training:

The athlete GAME CHANGER. For those that want to crack through the next barrier. Athletes will be coached on how the mind plays a HUGE role in success through the learned skill of goal setting, visualization, and positive self-talk.

College Preparation (HS group only):

Sessions that mimic what collegiate athletes do for the high school athletes that have aspirations of playing in college.

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Flexible membership packages to suit all levels of training to help achieve your fitness goals.

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