How will this be different than other challenges:
Become part of a SPARKFIT team that shows up for each other EVERY WEEK! Be coached by a professional who knows you, your goals, your obstacles and believes in you. Get the nutrition guidance or plan that works for you and your lifestyle. Learn how to make healthy choices rather than make excuses. Each challenger will get unlimited access to premium classes, access to your own coach for guidance and accountability, and a comprehensive booklet that outlines personal goals, starting measurements, weekly affirmation schedule, nutrition, and logs your attendance. This book will also include at home workouts, travel workouts, general health and wellness guidelines that will get you living your best life.