Help people face their fears. Facilitate healthy movement, sweating, high fives, smiling, relationships, life lessons, and human growth. Maximize the human potential in the outlet of sport and fitness, so that you can fully tackle and openly embrace the biggest arena you will ever perform in: LIFE. I believe that God gave us amazing bodies that should be celebrated daily!
While I was coaching at UC Irvine, I was introduced to the world of CrossFit and competitive exercising. Prior to that, I had been playing soccer with the college girls and running road races. I fell in love with CrossFit and was lucky enough to compete at Regionals in southern California that year as well as start managing an over 200 person CrossFit gym. Since then I have been coaching in the world of CrossFit and strength and conditioning — training athletes, moms, military and everyone in between!
I have my CrossFit Level 2, Olympic Lifting Certification, CrossFit Kids. I also have my Precision Nutrition Certification Level 1 Certification and am the coach for Faith Rx’ed Merrimac Valley chapter. I have attended BirthFit Coach Certification and have two beautiful babies of my own that are constant reminders of my purpose in life.